Category: growth
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I climbed a mountain
I started off putting one foot in front of the other, head down and pure determination flowing through my body to get to the top. Breathless, aching, but unwilling to stop. The summit was all I could see. “This isn’t that bad,” I thought. Why was I so nervous before? Light work! But gradually the…
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Dear perfectionism,
Dear perfectionism, You can step back now. The comment, the reaction, the situation which summoned you to come to protect me is has now gone. The danger has subsided, and you can too. And if it ever comes back, I will meet it differently. I am learning how to hold myself. I know you came…
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Imagine
You’ve heard of reframing. You know you should expect best case scenario instead of worst-case scenario. Think positively. All that jazz. But how hard is that to really do?? How do you just switch your brain off from its default setting? I know, I have been there too. It’s pretty flipping hard. Forget glass half full, your…
Soft Armour 